Sunstroke, insect bites, diarrhea ... Are you an enthusiastic way out, but how many of your holiday can suddenly taste. Your take small measures, able to cope with these disorders.You wait all year with great enthusiasm You're about to go on vacation. Getting ready for your luggage, after a long brainstorming, a world fit in your luggage, you've, dresses, shorts, slippers, bikinis and ... Hardly the end of the zipper off your luggage and you have a husband, you are dreaming, you are ready to travel on vacation. So, your first-aid kit ready? Yes, it's not necessary for us to installations, but must also be prepared for unpleasant surprises. Your journey from food and sleep patterns can be affected. Also the sun, then I'll become a bronze skin, you can cook. Mosquitoes at sea has turned into corn silk hair, wet bathing suits on the other factors that will disrupt your holiday enjoyment ... But you will get some action before the holidays, or your shuttle will take drugs, you can protect you from unpleasant surprises.
1) Insect bites
Al! Vitamin C tablets
While relaxing on vacation, but we only live television. Particularly mosquitoes, biting away at us slyly can be crazy. Strange insects are sometimes too close of contact. Of insects, creating painful but not itchy, red spots in the skin they leave us. Your holiday with that little monster you do not want to poison the holiday two weeks ago received vitamin C tablets. Vitamin C, a natural antihistamine (allergy relieving) effects, showing soothe your skin.
2) Nausea
Eat! Gingernut
Have been put off for a holiday, but I already feel sick yourself. The last thing on your mind, something to eat, but you have a good suggestion, eat ginger biscuits. The ginger is said to have anti-nausea effects, are also used by NASA astronauts. Trip to your mouth before you take a few biscuits, a few hours later after some more ... How do I feel better about yourself you'll be amazed!
3) Stomach cramps
Drink Camomile tea
Thursday evening was not your thing. But suddenly your stomach contractions began. Instead of searching for pain relief medication, order immediately chamomile tea. Chamomile tea helps reduce muscle spasms. Before going on vacation, and your drink is recommended for several weeks.
4) The sun burns
Drive! Aloe vera gel
When setting up the dream of a bronze wire, such as lobster and fried in a state seems to writhe in pain is something we'll want the ultimate in vacation. But let's say it was an accident and had more than your own, you have won. As an alternative to after-sun creams, aloe vera gel a try. You will immediately see your skin had subsided.
5) Mushroom
A! Buffer and yogurt
Moistening of your bikini bottom, can lead to vaginal yeast. Mushrooms, the itching can understand the pain and foul-smelling discharge. Let us come to the emergency action plan! Although we initially proposed repulsive to the ear, you will immediately feel relief. Get a buffer, a natural, unsweetened yogurt, dip. Friendly bacteria in yogurt, helps fight harmful bacteria in the vaginal wall. If given a very serious fungal disease, a time to wear thongs instead of synthetic Wear cotton panties. Moreover, while sunbathing, bikini bottom make sure you dry.
6) Sun shock
Shuffle! Lime and honey
Lazily in the sun does not exaggerate the benefits of good, but it is time to kill. To stay in the sun for a long time because it just does not cause burns, the sun can lead to shock. Severe headache if you have, you have an upset stomach, if you upgrade your fire, take these signs seriously. Shock effect if the sun, a teaspoon of lemon juice into a cup, add water and mix two teaspoons of honey. Heatstroke, the body can cause electrolyte and fluid loss. Lemon body water and electrolytes while providing a quick withdrawal of honey as a good source of fructose sugar in your body the best way to achieve.
7) for damaged hair
Drive! Coconut butter
Hair in the sun holidays, with sea and pool facing the adverse effects. You can wear your hair more than a few weeks holiday. According to experts, wear your hair this way, six months, but has recovered. During the holiday of your hair under a hat and you do not want to imprison, try coconut oil. From the bottom end of this rubs oil and wash your hair. Coconut oil, prevents protein loss and your hair will look health y and shiny.
8) Skin rash
Spill! Talcum powder
While on vacation, you do not want to look bad for your bikini. But wet and tight shorts and bikini bottoms look bad in this region may cause irritation. Especially when hot and humid weather, friction may occur along with itching and erythema. For more moisture and prevent irritation, use a little talcum powder. Talcum powder, prickly heat can also help you in combat.
9) Diarrhea
Eat! Organic yogurt
Plenty of fluids to get diarrhea when everyone knows how important it is. But there is a weapon against diarrhea and organic yogurt. Yogurt, the body can recover more quickly against diarrhea. Diarrhea, as well as bad bacteria in our body, good bacteria is causing us to lose. Organic yogurt, the best place to put ourselves in helping you and helps us feel alive again.
10) hungover
Horse! Lemon
Akman on the night of the holiday is time .. Vacation with the comfort of psychology, said not to go to work for the morning to drink more likely to miss high. But when you wake up your head like a painful shot from wall to wall. If you hangover, first thing in the morning with breakfast, a slice of lemon into warm water and to dispose. Because the lemon juice, prevents loss of fluid in your body, relieve headaches created by hangovers.