
Honey is like a wonder tonic. A spoonful of honey acts to balance metabolic systems when ingested, and is a
natural antibacterial. Cleopatra from ancient Egypt bathed in milk and honey for a flawless complexion.
England’s Queen Anne used it on her hair for moisturizing and shine.
Honey is a natural humectant that
attracts and retains moisture. With its antioxidant and antimicrobial properties, it’s been touted for
centuries to repair damaged, sensitive skin. Bacteria cannot grow in honey so the ancient Egyptians painted
it on wounds to keep infections from forming. Smear some honey on your gums to help heal sensitive, sore mouths.
You can make a classic old time smoothing lotion for extra dry skin by combining equal parts honey, lemon juice
and any kind of vegetable oil (extra virgin olive oil or avocado oil are excellent), leave it on dry areas for
20-30 minutes and rinse off or jump in the bath and soak it off leaving skin soft and smooth all over.
It’s
also touted that if you take a spoonful of honey daily that is produced by bees in your geographical area,
it will help you become immune to allergies of pollens since that honey is made directly from the pollens you’re
affected by. Honey is good to take for a sore throat since it helps sooth and disinfect the throat.
Taking honey daily can also help ward off arthritis and joint problems. Using honey to sweeten everything instead
of sugar can gain you many health benefits while omitting the bad calories and dentist bills. See also under
the category to the right “General Health” for information on apple cider vinegar and the ‘other wonder tonic’.
Traditional Skin Care Recipes "Beauty Tonics"
Rose Water and Glycerin Skin Care
Rose water and glycerin has been a popular skin care product forever. The rose is anti-inflammatory
and nourishing to skin while the glycerin helps pull in moisture to the skin from the air. It makes
a great skin toner that is slightly astringent with oil free moisturizing, and just pure rose water
alone can be used as toner. Here is a recipe to make your own and following this one is a recipe to
make your own authentic rose water.
1 cup real rose water-recipe follows
(or you can substitute placing a handful of dry rose petals in a jar, cover with boiling water,
seal and let sit overnight to infuse the water then strain)
2 teaspoons glycerin
4-8 drops of rose essential oil
Combine all in a jar and shake well to blend. Adding about ½ teaspoon of grapefruit seed extract will
help preserve it so it will last longer.