For all the time you’ve spent in the sun, your chances to develop age spots increase. These spots are usually brown and fairly flat, and of a size larger than freckles. There are some parts of the body more prone to age spots, including those that see the most exposure to the sun. These spots are usually quite harmless, and you can use sunscreen or a sunblock to prevent further damage.
As you get older, you’ll probably notice more of these brown spots on other body parts. When you hit 40, you’re more likely to find age spots, including those on forearms, your forehead and face, the backs of your hands, and on your shoulders. If you have poor liver function, this can cause spots, as can insufficient exercise and improper nutrition.
Dermatologists diagnose age spots based on the appearance of your skin. If you have spent a lot of time in the sun, you’re much more likely to have them. If you see changes in a spot or if one appears irregular, your physician may biopsy the tissue there, so that skin cancer can be ruled out.
You may or may not treat your age spots, depending on their severity. Using creams and lotions that can bleach the skin may improve the appearance of your skin. Skin spots are usually harmless, although they do affect the way you look.
Bleaching creams and acids are among the topical applications that your dermatologist may recommend. These products work the best on smaller spots. Treatments can take anywhere from several months to a year or longer.
Some people use vitamin B or B5 on their skin, to remove spots. This will help your skin to assimilate nutrients more readily. Vitamin C is also helpful, since it has antioxidant properties, and magnesium is sometimes used.
Some people use herbs that will lessen the appearance of age spots. These include dandelion, ginseng, licorice, black radish, sarsaparilla and beet juice. Eating lots of protein may help too, especially if your diet contains raw fruits and vegetables. It’s always a god idea to avoid sugar and tobacco, as well as caffeine, fried foods and processed foods.
You might also opt to have cryosurgery performed, which freezes your skin with liquid nitrogen, in order that you will see fewer spots or growths. Using a chemical peel may also peel away the skin that is blemished. You should see fewer spots after your skin heals.
People have also had some luck with microdermabrasion machines for spot removal. For this procedure, your skin is sanded lightly and after your skin heals up, the age spots are generally gone. Lasers may also be used to help remove spots. This involves the use of a laser light that targets the age spots, in an effort to remove them.